I know I’ve blogged about fatigue before but it’s apparent there is still misunderstanding about it
There’s a scale: regular people tiredness, fatigue, chronic illness fatigue, chronic illness exhaustion.
So when I say “I’m tired” it generally means I have chronic illness fatigue.
The problem is fatigue affects my balance, coordination and gives me night sweats which mean I don’t sleep as well and walking about becomes harder taking more effort to do things.
I generally only can manage to do one thing a day due to lack of energy and if something big is coming up I’ll have a “do nothing day” before it.
It has become apparent over the last 5 months that some people don’t understand this with the response on a “do nothing” day of saying several times “so you really don’t want to do anything today?” Along with not believing or accepting I can only do one thing a day and pressuring me to do more.
This week my parents moved house so I had their dogs for three nights and four days. It has utterly exhausted me even if I did love having them. I can’t risk walking about because I’m so tired my balance has gone and my physio had the joy of seeing the effect on me from Wednesday to Friday.
Today she kept telling me to lower my shoulders but understood they were high from being tense and tired so I may not have been able to lower them.
When the dogs were collected I admitted how exhausted I was by them and the response “were tired too”.
There’s a difference between your tired and my exhaustion. Mine leaves me emotionally drained and ready to cry at anything




